If you are planning to come to meditation at Lotus Zen Temple, please review the following in sequence:
(1) Open the file ZAZEN (right below) and familiarize yourself with the various Zen meditation positions. (2) Open the video on walking meditation (kinhin) in the next section. (3) Open and read the ZENDO ETIQUETTE file. (4) Optional: Recommended movies.
For the first time, please arrive 15 minutes earlier for a brief review and orientation.
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| (1) Zazen (sitting meditation) |
ZAZEN |
The file to the left is taken from Dharma Rain Center, Berkeley, CA
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| (2) Kinhin (walking meditation) |
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