The meditation groups listed here are led by a trained and authorized meditation leader (Upasaka) from Lotus Zen Temple, who is also an active member of the temple. Meditation has become popular, which is beneficial to many people. To some, meditation remains ephemeral and may amount to no more than a temporary new-age trip. To others, meditation has become an aid in seeking more long-lasting spiritual rooting of life. Like among all trades and disciplines, Zen meditation adheres to authentic structure, such as the direction of a qualified teacher, specific Zen postures, breathing techniques and individual guidance. This will ultimately lead to success. In our practice, the timing is 15-20 minutes zazen (sitting meditation) — five minutes kinhin (walking meditation) — and again 15-20 minutes zazen. At the end is either a dharma reading or discussion with tea time. There
is no prerequisite to participate. People from all walks of life, faith
or persuasion are welcomed. There are no membership dues. All that is
appreciated is an open mind. Feel free to contact a group near you about more details.
Quan Yin Zendo
This group meets for weekly meditation in a Zendo (meditation room) near 27th & South Streets. Meditation includes dharma address and gatha reading or chanting. For details, please click on the image.
This group meets at 1701 S. 17th St. (Sower's Club building) on two Tuesdays of every month from 6-7 PM. It incorporates some Christian elements. For details, please contact the Upasaka.
Spirit Wind Healing Arts Meditation Group
The meditation group meets Thursdays at 8:30 PM at a martial arts school in University Place (part of town near Wesleyan University). Visit contact Yin Dan for details.
